| Water | 5.39g |
| Energy | 341.0kcal |
| Energy | 1429.0kJ |
| Protein | 10.41g |
| Total lipid (fat) | 1.04g |
| Ash | 4.04g |
| Carbohydrate, by difference | 79.12g |
| Fiber, total dietary | 15.2g |
| Sugars, total | 6.63g |
| Sucrose | 3.87g |
| Glucose (dextrose) | 0.73g |
| Fructose | 1.67g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.36g |
| Calcium, Ca | 384.0mg |
| Iron, Fe | 3.9mg |
| Magnesium, Mg | 113.0mg |
| Phosphorus, P | 322.0mg |
| Potassium, K | 985.0mg |
| Sodium, Na | 73.0mg |
| Zinc, Zn | 4.05mg |
| Copper, Cu | 0.59mg |
| Manganese, Mn | 1.3mg |
| Selenium, Se | 14.3??g |
| Vitamin C, total ascorbic acid | 23.4mg |
| Thiamin | 0.457mg |
| Riboflavin | 0.08mg |
| Niacin | 0.321mg |
| Pantothenic acid | 0.732mg |
| Vitamin B-6 | 0.718mg |
| Folate, total | 64.0??g |
| Folic acid | 0.0??g |
| Folate, food | 64.0??g |
| Folate, DFE | 64.0??g |
| Choline, total | 39.0mg |
| Betaine | 0.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.27mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.05mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.04mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 4.1??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.219g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.109g |
| 17:0 | 0.0g |
| 18:0 | 0.023g |
| 20:0 | 0.036g |
| 22:0 | 0.052g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.202g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.202g |
| 18:1 c | 0.202g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.31g |
| 18:2 undifferentiated | 0.254g |
| 18:3 undifferentiated | 0.015g |
| 18:3 n-3 c,c,c (ALA) | 0.015g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.042g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 87.0mg |
| Tryptophan | 0.06g |
| Threonine | 0.14g |
| Isoleucine | 0.14g |
| Leucine | 0.22g |
| Lysine | 0.49g |
| Methionine | 0.09g |
| Cystine | 0.08g |
| Phenylalanine | 0.28g |
| Tyrosine | 0.13g |
| Valine | 0.17g |
| Arginine | 1.95g |
| Histidine | 0.16g |
| Alanine | 0.18g |
| Aspartic acid | 0.66g |
| Glutamic acid | 2.09g |
| Glycine | 0.27g |
| Proline | 0.69g |
| Serine | 0.14g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |